Physiotherapist In Motherwell

Physiotherapist In Motherwell

Why choose David Steele Physiotherapy when you search for 'Physiotherapist in Motherwell' If you search for 'physiotherapist in Motherwell' or 'physio Motherwell' in Google or Bing Search you get quite a few to choose from, obviously, you should choose David Steele...

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Neck Retraction Exercise

Neck Retraction Exercise

Neck Retraction Exercise - Why Do It? You basically perform a retraction exercise to undo the cumulative effects of sitting with your chin poking too far forward for long periods of time. It is not uncommon in today's world to spend prolonged periods in front of a...

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How To Untie Your Muscle Knots

How To Untie Your Muscle Knots

What are muscle knots? Do they actually exist? We all know what it feels like to have a sharp pain in our upper back or neck after doing something unusual or strenuous. Sometimes it's more of a constant ache after sitting for a long time. We call these 'knots' in the...

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What are the risks of corticosteroid injections?

What are the risks of corticosteroid injections?

Side Effects The possible side effects of the injection are rare and include: Flushing of the face for a few hours Small area of fat loss or change in skin colour around the injection site A temporary increase in pain 24 – 48 hours after the injection. If you...

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Corticosteroid Injections

Corticosteroid Injections

Corticosteroid injections The aim of this information page is to help answer some of the questions you may have about having a corticosteroid injection. It explains the benefits and alternatives of the procedure as well as what you can expect when you come to David...

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What happens during the injection appointment?

What happens during the injection appointment?

After a thorough examination and assessment by David he will decide if Injection Therapy is appropriate for you and discuss your options with you. The benefits and risks of the injection will be explained to you in detail. You will then require to give your consent...

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Recent Testimonials


Excellent 1st class treatment David has helped a number of our footballers of all ages recover and get back playing very quickly. Professional and respectful would highly recommend.

Paul McNally
23 Feb 2017

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